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Yesterday was rest day, was 17 cals over. lol only thing I did was 1.5 hrs of housework.
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86,8 kg
Tot nu toe verloren: 11,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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6 kcal
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Vet: 0,15g | Eiwit: 0,84g | Kolhy: 0,27g.
Ontbijt: Coffee. Lunch: Coffee. Diner: Coffee. meer...
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Gewichtsafname van 2,5 kg per week
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