SherryeB's Logboek, 02 jul 23

My passport arrived today! Yay!! I can stop worrying about that.

We had planned to grill Rib Eyes for dinner, but another thunderstorm blew in late afternoon. Hubby didn't want to grill in the rain, so we put them aside for tomorrow. I had some Oriental noodles & rice (instant), so I heated them up & added goodies for dinner.
61,5 kg Tot nu toe verloren: 16,9 kg.    Nog te gaan: 0,3 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 02 juli 2023:
1867 kcal Vet: 55,23g | Eiwit: 76,31g | Kolhy: 272,97g.   Ontbijt: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Peaches, Sweet Cherries, Strawberries, Clementines, Watermelon. Lunch: Mac's Snacks Chicharrones, Sue Bee Honey, Post Great Grains Cranberry Almond Crunch, Chobani Nonfat Plain Greek Yogurt (170g). Diner: Ocean Spray Cran-Apple Juice Drink, Egg, Bolthouse Farms Matchstick Carrots, Wal-Mart Rotisserie Chicken, Onions, Pero Mini Sweet Peppers, Nissin Cup Noodles Stir Fry Rice with Noodles Korean Spicy Beef Flavor. Snacks/Andere: Brookside Dark Chocolate Acai with Blueberry, Canada Dry Ginger Ale (Bottle), Vodka, Outshine Watermelon Fruit Bar. meer...
Gewichtsafname van 0,6 kg per week

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👍👍 on the passport SherryeB💙 
02 jul 23 door lid: sk.17

     
 

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