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keep coming back to 192.8. My waffling continues to stay below 194 so that's better. the first of June was 192.8...now the first of July. HOWEVER FIRST TIME SINCE 2019: hubby and I weight lifted 3x this past week. Injuries couldn't get in the way. I'm finally springing back. I have it scheduled to do the same next week: Sunday, Tuesday and Friday.
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87,5 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,3 kg per week
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