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ok. this has been by lowest weight since April, which is the last time I weighed 190... Getting there. This week, lifted 2x already. planning to lift again on Friday.
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87,5 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,8 kg per week
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