suma-ya-c's Logboek, 04 mei 23

Good morning FS friends! ✨🌟Hope you’re all doing really well. 4 weeks off plan while away seeing family. Just got home last night and jumped on the scales this morning to a surprise loss. Need to figure out what the new diet plan is as my weight has been stagnant for a good while now. Clearly I am developing my maintenance skills😅.
56,3 kg Tot nu toe verloren: 7,1 kg.    Nog te gaan: 6,3 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 04 mei 2023:
1421 kcal Activiteit: Stretching (Yoga) - 30 minuten, Apple Health - 23 uren en 30 minuten. meer...
Gewichtsafname van 0,1 kg per week

22 Ondersteuners    Ondersteun   

Reacties 
Morning welcome back how was Sri Lanka? 
04 mei 23 door lid: Chessnut64
👌👍✅ 
04 mei 23 door lid: humpTdumpty
It was very warm for the first couple of weeks🥵🥵.  
04 mei 23 door lid: suma-ya-c
Get a tan on your toned body 
04 mei 23 door lid: Chessnut64
😂😂I wish I was toned! You wouldn’t catch me lying in the sun. I’ve never seen the point of it🤣. 
04 mei 23 door lid: suma-ya-c
Only for the vain 😄 
04 mei 23 door lid: Chessnut64
Nice loss to come home to! 
05 mei 23 door lid: bryony_pudding
Good job Suma, wish you had enjoyed your vacation Suma 💕 
05 mei 23 door lid: Dagher113
Hi Bryony, how are you? Hope things are ok with you x 
05 mei 23 door lid: suma-ya-c
Thanks Dag, I had a fabulous time. What about you? 
05 mei 23 door lid: suma-ya-c
Good to hear 💕, well I have my vacation in June. But there is something I hope it will be so plz keep me in your prays Dear Suma ❤️ 
05 mei 23 door lid: Dagher113
Good thanks Suma, finally started running! How are you? 
05 mei 23 door lid: bryony_pudding

     
 

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