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75,4 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
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1629 kcal
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Vet: 43,98g | Eiwit: 64,44g | Kolhy: 153,19g.
Ontbijt: Cuties Mandarin Orange, International Delight Toasted Hazelnut Fat Free Sugar Free Coffee Creamer, Watermelon, Coffee (Brewed From Grounds), Nature's Own 100% Whole Wheat Bagels, Great Value Fat Free Milk, Strawberries, Asian Pears, Splenda No Calorie Sweetener Packets, Jif Natural Creamy Peanut Butter. Lunch: Wal-Mart Gala Apple, Sargento Colby Jack Cheese Sticks, Private Selection Beef Summer Sausage. Diner: Merlot Wine, Extra Virgin Olive Oil, Onions, Yellow Sweet Peppers, Tomatoes, Kraft Simply Sour Cream, Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Lime & Garlic Salsa, Avocados, Kirkland Chicken Breast Fillets, ole Extreme Wellness High Fiber Low Carb Tortillas (Ole). Snacks/Andere: Twizzlers Black Licorice, Merlot Wine, Hershey's Kisses with Caramel, Hershey's Dark Chocolate Nuggets with Almond. meer...
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2286 kcal
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Activiteit:
Lezen - 1 uur, Stofzuigen - 1 uur, sanding drywall - 1 uur, Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 12 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 5,1 kg per week
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SherryeB's Gewicht Geschiedenis
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