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This entry is for the week of April 23 through April 29. Maintenance is going well. I'm eating at or under goal. I made it to the gym two days. My body average fat percentage for the week is 19.6%. Have a wonderful week!!!
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69,7 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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473 kcal
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Vet: 4,71g | Eiwit: 33,73g | Kolhy: 83,15g.
Ontbijt: Premier Nutrition Premier Protein Cafe Latte, Bananas. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Diner: Trader Joe's Blood Oranges. meer...
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Gewichtstoename van 0,0 kg per week
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