Gewicht registratie (niet in logboek) voor 22 april 2023
|
61,1 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1146 kcal
|
Vet: 51,21g | Eiwit: 53,30g | Kolhy: 132,35g.
Ontbijt: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Kroger Cinnamon Raisin Bagel, Blueberries, Cuties California Mandarins, Blackberries, Mangos, Strawberries, Watermelon. Lunch: Kirkland Signature Organic Walnuts, Kettle Brand Backyard Barbeque Potato Chips, Kroger Zesty Hot Dill Zingers, Smart Balance Buttery Spread Extra Virgin Olive Oil, Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Diner: Heritage Farm Chicken Tenderloins, Extra Virgin Olive Oil, Green String Beans. Snacks/Andere: Outshine Lime Fruit Bar (76g), Strawberries , Homemade Granola, Chobani Nonfat Plain Greek Yogurt (170g). meer...
|
Gewichtsafname van 3,2 kg per week
|
 Reacties
Hope you’re feeling better this morning Sherry. xo
23 apr 23 door lid: wifey9707
|
23 apr 23 door lid: ocean_girl
|
|
|
Thanks, Wifey ❤️ Better, but not 100%. I feel kinda sluggish & tired. I think it may be from the antibiotics I'm taking for my UTI.
23 apr 23 door lid: SherryeB
|
Thanks Ocean_Girl & P$M 😊
23 apr 23 door lid: SherryeB
|
Thanks, CheeseGobbler! Having a lazy day. I went back to bed with my book, read for awhile & had a nap.
23 apr 23 door lid: SherryeB
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
SherryeB's Gewicht Geschiedenis
|