Gewicht registratie (niet in logboek) voor 22 april 2023
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71,0 kg
Tot nu toe verloren: 15,6 kg.
Nog te gaan: 3,0 kg.
Dieet gevolgd: Redelijk Goed.
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604 kcal
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Vet: 28,42g | Eiwit: 10,03g | Kolhy: 78,99g.
Ontbijt: 2% Fat Milk. Lunch: Heath Milk Chocolate English Toffee Bar, Whole Foods Market Greek Orzo Salad, Apples . meer...
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Gewichtstoename van 0,0 kg per week
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 Reacties
Good morning! Hope life is treating you well.
22 apr 23 door lid: SherryeB
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22 apr 23 door lid: wifey9707
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22 apr 23 door lid: Draglist
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Hey Melissa!!! So good to hear from you!!!
22 apr 23 door lid: John10251
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Hi Melissa, hope all is well with family ❤️🌼
22 apr 23 door lid: ocean_girl
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I've missed you guys!! Thank you so much for your kind and encouraging words.
22 apr 23 door lid: melissatwa
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Sending much love your way! Hope you are doing well!!💜💜
22 apr 23 door lid: Diana 1234
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Hello Melissa. You're doing a fantastic job of maintaining. So glad to see you here, it's made my day even brighter. 😘
22 apr 23 door lid: shirfleur 1
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Hi Melissa! Hope you and your family are doing well! xxx
23 apr 23 door lid: Nikina70
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24 apr 23 door lid: ocean_girl
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Thank you so much for your kind support! ♥️😘 It is so good to "see you," friends! I wish I was maintaining lower, but I'm glad to be stable. It takes work... But not as hard as losing, which is what I want to do more of in the months ahead. ♥️ I'm heading into another seven days straight of working. It sure isn't easy to find time to do what I need to do when so busy, but others manage! One day at a time!
25 apr 23 door lid: melissatwa
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melissatwa's Gewicht Geschiedenis
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