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stress level- 6/10 not too surprising. had MASSIVE migraine yesterday. had to do grocery shopping with it. afterwards got foodand came home. finally migraine disappeared and had a long conversation with my dad. today was a trauma-versary so i stayed home from work with my hubby, we did yard work, bought flowers for garden and had a lower body workout. feeling much better then this morning.
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87,0 kg
Tot nu toe verloren: 11,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,3 kg per week
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