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Fantastic - fat %, body age going down. water, protein, muscle, basal metabolism going up.
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69 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7 kg.
Dieet gevolgd: Redelijk Goed.
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1707 kcal
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Vet: 56,30g | Eiwit: 76,21g | Kolhy: 238,53g.
Ontbijt: Almonds , Banana, Valmiera Vājpiena Biezpiens, Strawberries. Na Ontbijt: Nut Croissant, Latte Coffee. Lunch: 🍯 28. 10/4/2023 Rutks un medus, Basmati Rice Tilda Basmati Rice, Cabbage , Rimi Konservēta Saldā Kukurūza, Cucumber, 🍗🌶️ 29. 15/4/23 vistas fileja ar eļļu. Na Lunch: Blueberries , Strawberries. Diner: Baltais Kefīrs, Blueberries , Strawberries , 🍲🥦 21. Lentil soup with X 12/4/23. Snacks/Andere: Magija Сырок со Вкусом Печенья. meer...
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Gewichtstoename van 0,1 kg per week
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