Slept in late this morning (ahhhhhh!😄) then savored a big bowl of strawberries and a pot of scalding black coffee, the combination of which perfumed the whole apartment.☕🍓 BFF and I hit the canyons for a hike to catch up, then stopped by the Farmer's Market. I made us an easy lunch of white beans cooked with rosemary, garlic, onion, lemon & chili on a bed of fresh watercress.
Watercress is my latest experimental ingredient; it's a peppery-tasting green similar to arugula, but stronger. It mellows out a bit if you cook it, so I've been stirring it into soups and curries, too.
Plan on having a chill afternoon reading a book and enjoying the green tea that I found at the market today. 💚 Weekends 💚
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56,2 kg
Tot nu toe verloren: 21,2 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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662 kcal
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Vet: 14,09g | Eiwit: 40,95g | Kolhy: 145,48g.
Ontbijt: Coffee (Brewed From Grounds), Driscoll's Organic Strawberries. Lunch: Goya Dry Small White Beans, Watercress, Rosemary, Tanimura & Antle Sweet Yellow Onion, Bueno Red Chile, Garlic, Fresh Lemon Juice, Extra Virgin Olive Oil, Himalayan Chef Himalayan Pink Salt. Snacks/Andere: Green Tea. meer...
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Gewichtsafname van 0,2 kg per week
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