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Down, must NOT JINKS this. Merry Mel 🤩
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57,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,0 kg per week
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 Reacties
19 mrt 23 door lid: -MorticiaAddams
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19 mrt 23 door lid: heatherboardman
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19 mrt 23 door lid: Bootylicious!1
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Thanks All, let's not jinks this!!! Good luck fir your next weigh ins. Merry Mel 🤩
22 mrt 23 door lid: merry mel
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How's Jim, Mel u both good?? Xx
22 mrt 23 door lid: heatherboardman
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22 mrt 23 door lid: sheshe2021
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jinks implies luck. you worked hard for this. own it, well done!
25 mrt 23 door lid: Matt Linehan
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Hi Anticalo, I am following a diet called the military diet. Google it. It's good but after a while, I now eat what I want but very little three times a day. Lots of water, black tea and coffee. I don't like either but drink tea with skimmed milk and allow one treat drink a day eg fruit juice. Drink chocolate horlicks or Ovaltine. Change meat and fish but stay with 3onz also Change fruit and vegetables. Good luck Anticalo and everyone else. Weigh in, in the morning good luck Everyone. Merry Mel 🤩
25 mrt 23 door lid: merry mel
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