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Finally, the 170s. About damn time.
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81,1 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 8,5 kg.
Dieet gevolgd: Redelijk Goed.
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1500 kcal
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Vet: 64,50g | Eiwit: 88,00g | Kolhy: 156,00g.
Ontbijt: Eggland's Best Three Cheese Omelet. Lunch: Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Millville Fiber Now Chocolate Fudge Brownie, Sara Lee 45 Calories & Delightful White Bread, PopCorners Popped Corn Chips - White Cheddar. Diner: Mission Carb Balance Whole Wheat Tortilla (43g), Del Real Foods Carnitas Fried Pork, La Preferida Fat Free Refried Beans. Snacks/Andere: New Glarus Spotted Cow Beer, Jelly Belly Jelly Beans (25). meer...
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Gewichtsafname van 0,8 kg per week
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