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Daughter has a singing competition today so I got most of the house done after work last night. I'm excited to hear her sing and also excited that her performance is at 930 so I don't have to waste the day. Should be home by 11. Plenty of time for dog walking and lifting.
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99,9 kg
Tot nu toe verloren: 13,1 kg.
Nog te gaan: 9,3 kg.
Dieet gevolgd: Redelijk Goed.
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1813 kcal
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Vet: 84,03g | Eiwit: 89,94g | Kolhy: 222,64g.
Ontbijt: Custard Filled Doughnut, Coffee, Lender's Cinnabon Cinnamon Swirl Bagel. Lunch: Frigo Light String Cheese, Great Value Colby & Monterey Jack Cheese Slice, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Lay's Sour Cream & Onion Potato Chips. Diner: Old El Paso Thick n' Chunky Salsa - Hot, Ole Extreme Wellness High Fiber Low Carb Tortillas, Goya Spanish Rice, Wal-Mart Ground Beef Chuck 80/20. Snacks/Andere: 1% Fat Milk, Carrot Cake with Icing, Great Value Honey Graham Crackers, Halo Top Creamery Strawberry Ice Cream. meer...
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2481 kcal
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Activiteit:
Slapen - 7 uren, Boodschappen - 30 minuten, Rusten - 6 uren, Wandelen (Langzaam) - 3 km/h - 1 uur, Sex - 30 minuten, Fitbit - 8 uren en 37 minuten, Fitness (Gewichten) (Matig) - 23 minuten. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
So she takes after you with singing? I remember you mentioning that you sing, at church? Have a great day. 💖
04 mrt 23 door lid: _bec_ca
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04 mrt 23 door lid: Daddy Manatee
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Yes, Becca! She got the highest rating. I guess I misspoke- it was not a competition against others- only being judged on your own piece. She sang a song in italian. It was very beautiful. But- yes- both my girls sing and I sing daily. 🎤🎶
04 mrt 23 door lid: davidsprincess
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That is wonderful DP. I have zero musical talent. What a blessing to have that talent.
04 mrt 23 door lid: Kenna Morton
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That's wonderful DP! I bet it was emotional. ❤️ I am planning on being gifted a beautiful singing voice . . . when I get to heaven. Until then I am annoying competition for the feral cats in heat! 😄😶
04 mrt 23 door lid: _bec_ca
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I cannot carry a tune so I love listening to someone sing. Hope she did well at her competition! 💜
04 mrt 23 door lid: Diana 1234
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Good for her! You could form a trio!
05 mrt 23 door lid: shirfleur 1
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05 mrt 23 door lid: Magpiezoe
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