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Still sitting at the same weight! 🙄😅🙈 However, better then gaining I guess!! 1 1/2 months in and 3 pounds lost so I will take an average of 2lbs a month if that is how it will continue. 😊🎉🤞
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59,6 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: Redelijk Goed.
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777 kcal
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Vet: 28,87g | Eiwit: 41,82g | Kolhy: 85,97g.
Ontbijt: Peanut Butter and Jam, Kingsmill 50/50 Bread, Whole Evaporated Milk. Lunch: Skyr Icelandic Style Yogurt Layered with Mixed Berries , Ham Salad Sandwich, Whole Evaporated Milk. Snacks/Andere: Chocolate Coated Granola Bar. meer...
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gewichtsbehoud
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