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Lots of activity. Skipped the after church restaurant meal. Ate in a deficit. Over 10k steps. Lots of cleaning. Lots of dog walking. Sometimes it just is what it is. 🤷
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101,1 kg
Tot nu toe verloren: 11,9 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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1673 kcal
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Vet: 83,54g | Eiwit: 61,38g | Kolhy: 169,94g.
Ontbijt: Bays Original English Muffin, Philadelphia Regular Cream Cheese, Coffee. Lunch: Nabisco Nutter Butter Wafers, Hershey's Krackel Miniatures, Fig Newtons Fig Newtons, Chef Boyardee Beefaroni (Can), Lay's Wavy Original Potato Chips, Buttermilk Blue Bleu Cheese Crumbles, Winn-Dixie Dried Cranberries & Honey Roasted Pecans, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing. Diner: Cooked Sauerkraut, Eckrich Smoked Sausage . Snacks/Andere: Great Value 0% Fat Free Milk, FlapJacked Mighty Muffin Chocolate PB, Great Value Chocolate Chip Granola Bar. meer...
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Gewichtstoename van 8,3 kg per week
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 Reacties
Amen. Happens to me all the time.
20 feb 23 door lid: shirfleur 1
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No worrries, maybe more salt or water in your body🙏
20 feb 23 door lid: annaaxi
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21 feb 23 door lid: davidsprincess
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