Gewicht registratie (niet in logboek) voor 14 februari 2023
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62,1 kg
Tot nu toe verloren: 16,3 kg.
Nog te gaan: 0,8 kg.
Dieet gevolgd: Redelijk Goed.
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2215 kcal
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Vet: 84,69g | Eiwit: 88,61g | Kolhy: 211,21g.
Ontbijt: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pears, Blueberries, Clementines, Mangos, Strawberries, Watermelon. Lunch: Kirkland Signature Organic Walnuts, Talk O' Texas Okra Pickles, Nabisco Wheat Thins Crackers - Hint of Salt, Marketside Olive Tapenade Hummus, Avocados. Diner: Cabernet Sauvignon Wine, Kraft Greek Vinaigrette Salad Dressing, Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Pine Nuts, Onions, Cucumber (Peeled), Tomatoes, Radishes , Green Leaf Lettuce, Marketside Organic Spinach & Spring Mix, Costco New York Strip Steak, Extra Virgin Olive Oil, Russet Potatoes (Flesh and Skin, Baked) . Snacks/Andere: Twizzlers Black Licorice , Reese's Miniature Peanut Butter Cups (1), Hershey's Special Dark Nuggets with Almonds, Luigi's Real Italian Ice - Mango, Smartfood Delight White Cheddar Popcorn, That's It Apples + Strawberries. meer...
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Gewichtstoename van 1,3 kg per week
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SherryeB's Gewicht Geschiedenis
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