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Weight ever so slowly coming off, better that then nothing I guess!
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59,6 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: Redelijk Goed.
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527 kcal
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Vet: 18,95g | Eiwit: 15,64g | Kolhy: 72,57g.
Ontbijt: Whole Evaporated Milk, Bananas, Honey, Tesco Raspberries, Asda Red Seedless Grapes, Total Greek Yoghurt, Tesco Fruit & Nut Granola. Lunch: Aldi Crisps. meer...
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Gewichtsafname van 0,1 kg per week
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