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Not a lot this week, but still progress! I will take that! 😁
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59,8 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1590 kcal
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Vet: 38,84g | Eiwit: 43,23g | Kolhy: 176,10g.
Ontbijt: Fruit & Nut Granola, Total Greek Yoghurt, Raspberries, Red Seedless Grapes, Honey , Bananas. Lunch: Cheese Pizza. Diner: Warburtons Toastie, Cheese Pizza. Snacks/Andere: Red Table Wine , Gin, After Eight Mint Thins, Costa Coffee Cappuccino (Primo). meer...
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Gewichtsafname van 0,1 kg per week
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