|
Hello All, hope everything is fine with you? I am home, but shortly going back out for the rest of my steps. 5,127 so not too bad. See you all soon, back in a while. 2 houses cleans one is very 🥶 and dirty the other very clean we just shine up things hoover and mop.
|
57,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
974 kcal
|
Vet: 22,16g | Eiwit: 47,90g | Kolhy: 134,23g.
Ontbijt: Weetabix Weetabix , Maple Syrup , Tetley Tea with Semi-Skimmed Milk. Lunch: Maple Syrup , Nescafe Caramel Latte, Weetabix Weetabix . Diner: Tetley Tea with Semi-Skimmed Milk. Snacks/Andere: Kit Kat Caramel, Sainsbury's Digestive Biscuits, Sainsbury's Beef Mince 5% Fat, Sainsbury's British Mashed Potato, Tetley Tea with Semi-Skimmed Milk. meer...
|
gewichtsbehoud
|
 Reacties
Well done on getting over with cleaning jobs. Reading your post has inspired me to get up and move! :)
18 jan 23 door lid: Cher_loved
|
Have a fantastic day today, love🇨🇦
19 jan 23 door lid: Maguscanook
|
Thank you Ladies, your so kind and caring and most of all very supportive ❤️. It's only a cleaning job but I am delighted I have inspired you cher_loved. Anyway have a great evening. Very best wishes Merry Mel 🤩
19 jan 23 door lid: merry mel
|
Watch it, my friend! 🤗. My nan was a cleaner for many, many years in south London. No shame in an honest days work IMHO🥰😊
19 jan 23 door lid: Maguscanook
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
merry mel's Gewicht Geschiedenis
|