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First, weigh in since Christmas. Down and onwards down until I reach 114lbs. Merry Mel 🤩
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57,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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1288 kcal
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Vet: 11,82g | Eiwit: 37,95g | Kolhy: 249,92g.
Ontbijt: Maple Syrup , Weetabix Weetabix , Tetley Tea with Semi-Skimmed Milk. Lunch: Nescafe Caramel Latte, Lidl Wholemeal Bread , Maple Syrup , Rowntree's Fruit Pastilles. Diner: Maple Syrup , Hovis Wholemeal Bread, M&S Food Belgian Chocolate Sauce, Soreen Original Malt Loaf. meer...
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Gewichtsafname van 2,1 kg per week
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