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Here we go again, trying to take some of this weight off and it's a new year so let's really try hard now. 😂😂 Happy to see at least I haven't gained any since last entry (end of September) so that's good going with Christmas holiday food and booze to answer about. Here's hoping I can get myself in a good habit and feel good about myself! 🤞😅😁
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60,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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1513 kcal
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Vet: 33,05g | Eiwit: 48,56g | Kolhy: 162,30g.
Ontbijt: Coffee with Skim Milk, Apples . Lunch: Subway Rainbow Cookie, Cappuccino, Subway 6" Steak & Cheese. Diner: Red Table Wine , Asda Pesto Pasta, Chilli Con Carne with Beans and Rice. Snacks/Andere: Red Table Wine , Red Table Wine . meer...
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Gewichtstoename van 0,0 kg per week
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