|
jan 1! ... great start... hope its my last time i see this weight.
Finally worked out. It was easy but it was a start.. my minimum is work out at LEAST once a week. if i do more GREAT! if not... at least i did once in a 7 day period. i have 3 days without school each week. i can do it!
|
86,2 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 4,4 kg per week
|