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It's a terrible number but I like that it came out even. No point this or that. Looking forward to a wonderful 2023. Happy New Year! I am meeting all my goals, tracking everything again, and weighing daily starting with my coffee in 3...2...1. 🏋♂️🔥🤸💪🏼
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104,3 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 13,7 kg.
Dieet gevolgd: Redelijk Goed.
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1542 kcal
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Vet: 67,57g | Eiwit: 98,68g | Kolhy: 147,30g.
Ontbijt: Walnuts, Domex Superfresh Growers Granny Smith Apple (Medium), Coffee. Lunch: Equate High Performance Protein Shake - Chocolate, Athenos Feta Cheese, Sunbeam Large White Bread, Butter (Salted) , Great Value Egg, Egg White . Diner: 1% Fat Milk, General Mills Cheerios Oat Crunch Oats N Honey. Snacks/Andere: Walnuts, Dannon Light & Fit Greek Yogurt - Strawberry. meer...
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Gewichtstoename van 6,0 kg per week
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 Reacties
I just posted my weight and I'm up over 6 pounds in a month. So we re start on the first of the year. Then the first of the month and then on Mondays!
01 jan 23 door lid: Fritzy 22
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Happy new year to you DP!! 🥳🥳
01 jan 23 door lid: wifey9707
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01 jan 23 door lid: davidsprincess
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Yes, Fritz! We can do it!
01 jan 23 door lid: davidsprincess
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Happy New Year DP! ❤️ Taking care of business in a mindful way. 👍 I am right there with you. ❤️
01 jan 23 door lid: _bec_ca
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You GO girl! 💪👍 Happy New Year!:)🎆
01 jan 23 door lid: NAVYWIFESKI
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01 jan 23 door lid: ObeseToBeast123
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Happy New Year and 2023 will be great. Today there are a lot of us starting over and making sure we stay on track and put the hard work in. This is not an easy road but I really enjoy your posts and other FS posts to keep motivation going!
01 jan 23 door lid: Redporchlady
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SO very happy to see you today...we all will reboot together!
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01 jan 23 door lid: Danana
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01 jan 23 door lid: -MorticiaAddams
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Happy New Year Princess! Let's make this our year!!!
01 jan 23 door lid: shirfleur 1
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Just for today. You KNOW how! Sometimes I b💕reak it down by the hour, minute, or the single moment.
01 jan 23 door lid: Judyrose1997
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Am right there with you. Binged for 2 months and gained 9 lbs. Am giving up all sweets starting today. Happy New Year.
01 jan 23 door lid: Snowwhite100
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I have been fighting with 10 ilbs up&down since 2020. Just ODAAT I am stopping that. No other way. Just today. No fight. Just Do! Now not later. Good post . Thank you so much.
02 jan 23 door lid: Judyrose1997
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Happy New Year DP! (belated😔)
03 jan 23 door lid: TomLong
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03 jan 23 door lid: davidsprincess
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