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133.6 -- weighing in a day early to get a feel for what this weekend's reading will be, and also for a mental push.
Only 8 days till New Year's Eve, and the final reading of 2022.
Work for it, Everyone! 👁️🏆
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60,6 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 8,4 kg.
Dieet gevolgd: Redelijk Goed.
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266 kcal
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Vet: 2,56g | Eiwit: 6,50g | Kolhy: 63,34g.
Diner: Cooked Spaghetti Squash (Fat Not Added in Cooking). meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
keep crushing it Bananas you will be staring in the new terminator movie in no time
23 dec 22 door lid: ObeseToBeast123
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Good job and keep at it. You are getting close.
23 dec 22 door lid: Redporchlady
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I'm off this coming week, so I have more time for exercise. Hiking is on the weekend menu, and I have Pilates class at lunch today.
23 dec 22 door lid: JustBananas
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Thanks for the heads up JB 👍 8 days 😲 (Halloween is only 10 months and 8 days away, and it will come pretty fast just like last year) T2 😎
23 dec 22 door lid: LivinBreezy
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23 dec 22 door lid: -MorticiaAddams
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Keep going for it JB! Crush it!!
23 dec 22 door lid: Daddy Manatee
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@Morticia: it's not about luck, wishes, prayers, or magic -- it's about standing strong and saying "NO" to food/amounts that hinder my success and saying "YES" to exercise when a free moment in the day opens up. Every morsel and moment has potential! 😀
23 dec 22 door lid: JustBananas
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@Breezy: You're in the 120's now, Gorgeous! I'm chasing your lead -- let's blow this year up! 👁️🏆🔥
23 dec 22 door lid: JustBananas
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