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well.. i discovered something random that could potentially explain WHY even with the Carnivore Diet i couldn't lose weight, or lost some but gained it back.
my birth control.( i use mirena)
Theres a moderate side effect that causes weight gain, and in obese individuals, it can be extremely difficult to lose it.
Not everyone may experience this but i certainly have.... once i had it inserted(Oct 2019), my weight loss just paused. Monday, im having it removed and lets see what happens!
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85,0 kg
Tot nu toe verloren: 13,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2 kcal
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Vet: 0,05g | Eiwit: 0,28g | Kolhy: 0,09g.
Ontbijt: Coffee. meer...
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Gewichtstoename van 0,5 kg per week
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