Gewicht registratie (niet in logboek) voor 10 december 2022
|
99,3 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 8,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2335 kcal
|
Vet: 103,48g | Eiwit: 103,74g | Kolhy: 247,77g.
Ontbijt: Great Value Mixed Nuts, Bays Original English Muffin, Jelly (All Flavors), Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Kraft Strawberry Balsamic Vinaigrette, Sunset Grape Tomatoes, Baby Spinach, Athenos Natural Crumbled Feta Cheese, Fresh Gourmet Dried & Sweet Cranberries, Tyson Foods Chicken Breast Tenderloins. Diner: Kroger Hot Dog Buns, Oscar Mayer Turkey Hot Dogs, Lay's Wavy Original Potato Chips, Great Value Mixed Nuts. Snacks/Andere: Dunkin' Donuts Chocolate Frosted Cake Donut, Lidl Protein Granola Bar, Great Value Chocolate Pudding Cups, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. meer...
|
Gewichtsafname van 0,6 kg per week
|
 Reacties
10 dec 22 door lid: Nikina70
|
10 dec 22 door lid: John10251
|
How are you? You look great!
|
Thank, Nikina. Thanks, HCB. I am wondering if there is a filter on my phone that gave me a slimmer face because I think I look way fatter irl. LOL. I am doing well with life- not well with my diet- but things are good and currently stress free- overall. Looking forward to Christmas and can't think of a single thing I need (aside from a lower weight). Beyond blessed. Hope you are doing well.
10 dec 22 door lid: davidsprincess
|
10 dec 22 door lid: Anne Stephanie
|
I m doing well - have grace with yourself.
|
Blue steel. Testing your knowledge of camp movies big time.
12 dec 22 door lid: Katsolo
|
13 dec 22 door lid: davidsprincess
|
🤣 shows you have much better taste in movies than I do
13 dec 22 door lid: Katsolo
|
13 dec 22 door lid: Katsolo
|
Lol Kat! Only saw this now. ;)
04 jan 23 door lid: Nikina70
|
I'll have to watch it. I did once, many years ago. No recollection.
04 jan 23 door lid: davidsprincess
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
davidsprincess's Gewicht Geschiedenis
|