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Lifted for an hour. Walked dogs twice. Then ate a tremendous amount of disgusting food yesterday. 🙄 Today's plan... gym, walking, straighten house before it gets out of hand and make good food choices.
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100,8 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Redelijk Goed.
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2190 kcal
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Vet: 87,00g | Eiwit: 64,02g | Kolhy: 283,49g.
Ontbijt: McDonald's Egg McMuffin, Thomas' Plain Bagel, Nabisco Premium Saltine Crackers Original, Dunkin' Donuts Chocolate Frosted Cake Donut, Jelly (All Flavors), Bays Original English Muffin. Lunch: Lean Cuisine Marketplace Sesame Chicken. Diner: Whole Foods Market Traditional Guacamole, Mission Restaurant Style Tortilla Chips, Great Value Mixed Nuts. Snacks/Andere: Dunkin' Donuts Maple Frosted Donut. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
Love your new profile photo! 💕
08 dec 22 door lid: _bec_ca
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I've been midnight snacking again. It really irritates me that I'm craving food in the middle of the night, because this is not something I've normally done before.
09 dec 22 door lid: shirfleur 1
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Shir... the only time I don't eat. 😆 I keep it so cold in here that when I get up to go to the bathroom, I can't wait to go back to bed. Try that. Lol.
09 dec 22 door lid: davidsprincess
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09 dec 22 door lid: davidsprincess
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That's funny about the cold!
🥶 😂 "I'm not a polar bear, I'm not a polar bear" Get back in bed. Whatever works right.
09 dec 22 door lid: Joe Not Exotic
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Haha, Tim! Thank you! That made me smile.
10 dec 22 door lid: davidsprincess
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