melissatwa's Logboek, 03 dec 22

Gewicht registratie (niet in logboek) voor 03 december 2022
71,0 kg Tot nu toe verloren: 15,6 kg.    Nog te gaan: 3,0 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 2,9 kg per week

52 Ondersteuners    Ondersteun   

Reacties 
Great! 
03 dec 22 door lid: caraken
No snow pictures today? Grey and misty here, good day for a nap (or a good book). Hope yours is going well. 
03 dec 22 door lid: shirfleur 1
Congrats, Melissa! 
03 dec 22 door lid: Draglist
Hey Melissa! 👋! Be well! 
03 dec 22 door lid: 66Pack
congratulations  
04 dec 22 door lid: buenitabishop
Nice drop!!! 
04 dec 22 door lid: John10251
I realize it has been so long since I came online. Thank you guys for your kind comments. I truely miss being here I feel pretty crappy about myself right now. My weight is up for sure with little motivation to stop the creep upward or time to focus on myself and my needs. I'll be back... I'm.hoping to not gain more between now and then. Thank you for your support!  
16 dec 22 door lid: melissatwa
Erquiaga, I'm ok. I'm just so focused on life that is so very busy and "daily." There is little to know time for extras in life right now. As soon as the holidays are over I will have time, but managing a store during this time is proving to be absolutely absorbing of my energizes, and what I have left is devoted to family. I'll be resurfacing, but right now I'm trying to get through one day at a time. A big help physically would be to plan good food to take to work. Even if I barely have a moment to eat or sit, I'd have something nourishing rather than having a snack I grab. TTYL! It will be soon! ❤️❤️❤️ 
16 dec 22 door lid: melissatwa
Happy holidays, Melissa! 
16 dec 22 door lid: Draglist
Hope your holidays bring you great happiness and all your family is well! 
16 dec 22 door lid: BeauxS

     
 

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