Gewicht registratie (niet in logboek) voor 30 november 2022
|
62,8 kg
Tot nu toe verloren: 15,6 kg.
Nog te gaan: 1,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2552 kcal
|
Vet: 99,08g | Eiwit: 130,76g | Kolhy: 252,68g.
Ontbijt: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Strawberries, Pears, Pomegranate, Watermelon. Lunch: Dannon Light & Fit Yogurt - Blueberry (6 oz), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean, Blueberries . Diner: Pears , Blueberries , Kiwi Fruit, Pineapple , New York The Original Texas Garlic Toast, Spinach , Ken's Steak House Lite Northern Italian with Basil & Romano, Chianti Wine, Primo Taglio Goat Cheese Crumbles, Walnuts, Bertucci's Tomato Mozzarella Caprese Salad, Lasagna with Meat. Snacks/Andere: Trader Joe's Shrimp Cocktail Sauce, Shrimp, Chianti Wine, Costco Key Lime Pie, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. meer...
|
Gewichtsafname van 0,6 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
SherryeB's Gewicht Geschiedenis
|