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26.4 BMI
32.5 Body Fat
Expected a gain, since it’s been fast foods and beer because of the world cup. Actually lost body fat, which is very unexpected.
So I’m happy.
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78,2 kg
Tot nu toe verloren: 20,8 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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