Gewicht registratie (niet in logboek) voor 09 november 2022
|
62,5 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1761 kcal
|
Vet: 74,63g | Eiwit: 94,34g | Kolhy: 207,83g.
Ontbijt: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pomegranate, Clementines, Blueberries, Pineapple, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Blueberries, Pineapple, Dannon Light & Fit Greek - Blueberry, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Diner: Kraft Thousand Island Salad Dressing, Great Value Finely Shredded Taco Blend Cheese, Stonefire Naan Dippers, Great Value Hamburger Dill Chips, Great Value Real Bacon Bits, Onions, Tomatoes, Cucumber (Peeled), Earthbound Farm Organic Spring Mix, Private Selection Angus Ground Beef Chuck. Snacks/Andere: Welch's Fruit Snacks Mixed Reduced Sugar, Luigi's Real Italian Ice Kiwi Strawberry , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. meer...
|
Gewichtsafname van 2,5 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
SherryeB's Gewicht Geschiedenis
|