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not even mad
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85,5 kg
Tot nu toe verloren: 13,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1576 kcal
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Vet: 51,87g | Eiwit: 52,18g | Kolhy: 226,18g.
Ontbijt: Syrup, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Plain Pancakes , Coffee, Great Value Extra Creamy Oatmilk. Lunch: Whole Wheat Bread, Kirkland Signature Normandy-Style Vegetable Blend, Del Monte Sliced Peaches (No Sugar Added), Beef Meatballs, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Diner: Cantaloupe Melons, Kraft Velveeta Macaroni & Cheese. Snacks/Andere: Kraft Finely Shredded Mild Cheddar Cheese, Mission Whole Wheat Flour Tortillas (28g). meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
25 okt 22 door lid: ObeseToBeast123
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Dazey, you are not alone. Sending hugs 🤗
25 okt 22 door lid: LivinBreezy
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25 okt 22 door lid: yago-Santiago
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That's all good - right there!!
💪 💯 🌎 🫶 ☘️
25 okt 22 door lid: 3dkids2
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So what did you decide to do?
25 okt 22 door lid: JustBananas
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Exercised! Ate 1400kcals yesterday, wasnt depriving, just thats how the day went. Instead of chocolate, i ate cantaloupe. Was WAY more full.
25 okt 22 door lid: DAZEY_iz_Well
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DAZEY_iz_Well's Gewicht Geschiedenis
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