|
my mother-in-law was here for 7 days, and i thought i had gained more weight then i did.. We had wine every night and LOADS of food!! We also went on hikes, talked, and went shopping at 3 different antique shops. Usually when i dont track, i spike back up to 188! Happy 185 is my new post-binge weight instead.
|
84,2 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1941 kcal
|
Vet: 98,19g | Eiwit: 82,07g | Kolhy: 193,96g.
Ontbijt: PB Honey oatmeal, Coffee, Organic Valley Organic Half & Half. Lunch: Lasagna with Chicken or Turkey and Spinach. Diner: Crab Rangoon. Snacks/Andere: Giant Eagle Mild Cheddar Cheese, Potato and Cheese Soup, Great Value Chocolate Creme Wafer Cookies, Chocolate Supreme. meer...
|
Gewichtstoename van 0,3 kg per week
|