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up down up down up down
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95,9 kg
Tot nu toe verloren: 17,1 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: Redelijk Goed.
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3844 kcal
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Vet: 168,02g | Eiwit: 173,15g | Kolhy: 417,75g.
Ontbijt: Peanut Butter, Thomas' Plain Bagel, 1% Fat Milk, YoCrunch Fruit Loops Cereal Bowl, Coffee, Bays Original English Muffin, Jelly (All Flavors). Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Culver's Cranberry Bacon Bleu Salad with Grilled Chicken. Diner: Jimmy John's Chocolate Chip Cookie , Lou Malnati's Deep Dish Sausage Pizza. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
Good morning DP- thinking about you.
11 sep 22 door lid: TomLong
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Isn't it strange how weight loss can be such a struggle, and then, when we finally get the right mindset, we think, "What took me so long?" I know you're going to do this, because I know that you know how to do it. Remember to love yourself Princess, you're worthy of that love. 💜💛💚
11 sep 22 door lid: shirfleur 1
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Sending positive thoughts your way for you and your FIL.
11 sep 22 door lid: karen40.poole
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Hope you enjoy your trip, and maybe a Chicago pizza, is it really that unhealthy if it makes you happy?🌼
Blessings!💕
11 sep 22 door lid: Shrewdness
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My mindset is good. Lots of gym time and activity all day for the last several days. Sometimes it is just surprising when the scale doesn't go down but you have worked so hard all day. Maybe it is the muscles holding water. Either way- I just need to keep at it because I know it drops off eventually.
11 sep 22 door lid: davidsprincess
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Yes- shrewd- already looking at the menu. :)
11 sep 22 door lid: davidsprincess
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Your absolutely right, it will indeed! 👍
11 sep 22 door lid: shirfleur 1
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But down overall so much the last while! Good going! Praying for all aspects of your trip to go smoothly and well. ❤️
11 sep 22 door lid: melissatwa
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11 sep 22 door lid: chesgreen
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Great attitude! Roll with it and be consistent 🤟
11 sep 22 door lid: chrisw77
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11 sep 22 door lid: NAVYWIFESKI
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11 sep 22 door lid: Groatmeal
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Hope this finds you and your family safe. Don't know if you were impacted by the flooding, it looks horrific!
11 sep 22 door lid: shirfleur 1
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No worries, that's the way love goes. Enjoy your journey!!!
11 sep 22 door lid: John10251
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I fluctuate like that daily. I think it’s normal. Did you have flooding? Hope not. Ugh
11 sep 22 door lid: StormsGirl
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