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Hit my low again 😁 Dinner tonight may have just changed that. The good news is, I won't be weighing in again til Sunday.
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63,0 kg
Tot nu toe verloren: 15,3 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1930 kcal
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Vet: 68,15g | Eiwit: 110,52g | Kolhy: 207,57g.
Ontbijt: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kirkland Signature Bagel, Peaches, Clementines, Watermelon, Strawberries. Lunch: Strawberries, Activia Black Cherry Yogurt, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Diner: Pinot Noir Wine , Honey Butter, Croissant, Crab Cake, Barilla Angel Hair Pasta, Maggiano's Chicken Francese. Snacks/Andere: Kirkland Signature Chocolate Brownie Protein Bar. meer...
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Gewichtsafname van 0,6 kg per week
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