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I guess this is what happens when you drop off calorie counting for over 2 months, then also have 3 1/2 weeks of holiday drinking and eating and hardly exercising! 😳😅🙈 Here we go again! Got to stick with it this time. 🤞🤞
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61,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,6 kg.
Dieet gevolgd: Redelijk Goed.
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1272 kcal
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Vet: 40,68g | Eiwit: 49,14g | Kolhy: 136,81g.
Ontbijt: Semi-Skimmed Milk. Lunch: Whole Evaporated Milk, Tuna Sandwich. Diner: Aldi Garlic Bread Baguette, Spaghetti Bolognese. Snacks/Andere: Cadbury Chocolate Bar, Red Table Wine . meer...
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Gewichtstoename van 0,2 kg per week
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