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After 4 days of no alcohol- post vacation.
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84,2 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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825 kcal
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Vet: 57,34g | Eiwit: 33,96g | Kolhy: 42,10g.
Ontbijt: Great Value Whole Milk, Reese's Reese's Puffs Cereal, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Lamb, Egg. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
15 aug 22 door lid: Chad J M
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Oh same... Since sophomore year in highschool (2008) to 2018 i drank regularly, occasionally heavilyp whiskey, vodka, mixers.... Now i drink rarely, when i do, its to honor the Gods. (Im a Norse Polytheist)
19 aug 22 door lid: DAZEY_iz_Well
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@Chad, oh my last post with Big Ouch? Yes i was trolling in the boat, 15ish ft of water, and caught him! Never heard a fish growl until that day. Lmao.
19 aug 22 door lid: DAZEY_iz_Well
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Yes! Its a benefit to not drinking daily!!
19 aug 22 door lid: DAZEY_iz_Well
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