Fritzy 22's Logboek, 07 aug 22

Fritzy 22's Profiel | < Vorige Invoer |Volgende Vermelding >

I've been trying to get back to/below the last low I reached about a month ago. I decided to have nothing but liquids yesterday and did fine except I forgot and ate most of a bell pepper raw. Now want to get below 190 for the first time in at least 3 years and then it will be on to finish my 2nd 15 pound goal. Have to be careful today!

86,3 kg Tot nu toe verloren: 0 kg. Nog te gaan: 12,8 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 07 augustus 2022:

1107 kcal

Vet: 25,45g | Eiwit: 46,08g | Kolhy: 176,07g. Ontbijt: baby gold potatoes, Sugar, Cream (Half & Half), Coffee, Minute Maid 100% Orange Juice. Lunch: Campbell's Tomato Soup, Celery. Diner: Extra Virgin Olive Oil, Kirkland Signature Bacon Crumbles, Egg, Kraft American Cheese Slice. Snacks/Andere: Ritz Whole Wheat Crackers, Crystal Fat Free Milk, Minute Maid Lemonade. meer...

Gewichtsafname van 1,1 kg per week

23 Ondersteuners Ondersteun

Reacties

Good luck with your goal!

07 aug 22 door lid: -MorticiaAddams

Thanks Morticia! Enjoy your Sunday.

07 aug 22 door lid: Fritzy 22

good luck 👍

08 aug 22 door lid: ObeseToBeast123

great!

08 aug 22 door lid: HCB

Nice loss Fritzy! Sounds like a good plan.

08 aug 22 door lid: shirfleur 1

Thanks OTB, HCG and Shir - I haven't been good since the day I weighed. That is so typical of me! Not horrible except for the quarter pounder with cheese I got on my long drive home from the hair stylist. But no fries! Nothing bad to eat in the house so I should get back to being good tomorrow.

10 aug 22 door lid: Fritzy 22


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