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😁
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63,9 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 2,6 kg.
Dieet gevolgd: Redelijk Goed.
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1574 kcal
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Vet: 83,15g | Eiwit: 46,40g | Kolhy: 170,70g.
Ontbijt: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, Mangos, Peaches, Strawberries, Watermelon. Lunch: The Crisp Bakery Artisan Mini Crisps Cranberry Lemon, Sweet Cherries , Talk O' Texas Okra Pickles, Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Traditional Wings. Diner: Ocean Spray Diet Cran-Cherry Juice, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Kraft Tuscan House Salad Dressing , Egg, Athenos Natural Crumbled Feta Cheese, Great Value Roasted & Salted Almonds, Great Value Organic Garbanzo Beans (Chick Peas), Mezzetta Mild Giardiniera , Tomatoes, Cucumber (Peeled), Bolthouse Farms Baby-Cut Carrots, Green Leaf Lettuce. Snacks/Andere: Luigi's Italian Ice Kiwi Strawberry , Reese's Mini Peanut Butter Egg, That's It Apples + Blueberries Mini Fruit Bar. meer...
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Gewichtsafname van 0,6 kg per week
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