Gewicht registratie (niet in logboek) voor 17 juli 2022
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71,9 kg
Tot nu toe verloren: 14,7 kg.
Nog te gaan: 3,9 kg.
Dieet gevolgd: Redelijk Goed.
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1166 kcal
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Vet: 32,91g | Eiwit: 62,05g | Kolhy: 126,96g.
Ontbijt: 2% Fat Milk. Lunch: Famous Dave's Corn on The Cob, Truly Spiked & Sparkling, Skinless Chicken Breast, White Rice. Diner: Costco Pepperoni Pizza. Snacks/Andere: Peach. meer...
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Gewichtsafname van 9,2 kg per week
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 Reacties
Hope you’re having a blessed Sunday, Melissa!:)
17 jul 22 door lid: NAVYWIFESKI
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Melissa 👍👏💕!!!
I know I have a gain coming.🙃
Enjoy your Sunday!☀️🌺
17 jul 22 door lid: Shrewdness
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Hope you are having a peaceful Sunday! Somehow! 💕💕💕
17 jul 22 door lid: davidsprincess
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17 jul 22 door lid: Rosie We Can Do It
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that's great! You must have been motivated yesterday or all the chips were gone.
17 jul 22 door lid: Fritzy 22
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Andrew! There you are. I can tell by your picture! Thank you so much!
17 jul 22 door lid: melissatwa
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Thank you NAVYWIFESKI. So far it is going well! I hope you too are doing well today. Thank you, dear shrewdness and princess! You too! Thank you, Rosie! Fritzy, chips are not gone... In fact two huge bags of kirkland corn chips came home, but I'm not touching them. I have zero restraining capacity when it comes to chips, but they are great filler food for a gang with cheese and salsa, so they are sort of a staple here right now. I just have to keep out of them!
17 jul 22 door lid: melissatwa
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Today, I am headed to get 5 Costco pizzas (everyone is chipping in bucks) for my people and extra youths who are coming to play games. It is potluck goodies, and I simply have to stay out if it. I am calculating on a slice of pizza and a peach and lots of fresh stuff from the veggie platter I'm making. Sounds perfect, so I don't need to eat cookies and chips and pop! Lord, give this girl strength! Tonight I am planing to ditch the gamers and take my new girls to see a new colt. That will be fun for us all!
17 jul 22 door lid: melissatwa
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17 jul 22 door lid: jenhoven
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Thank you, Melissa! Sounds like a fun day you planned. Rainy here all day so reading and relaxing. Hope you got some rest!:)
17 jul 22 door lid: NAVYWIFESKI
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18 jul 22 door lid: sugarplum_
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18 jul 22 door lid: melissatwa
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melissatwa's Gewicht Geschiedenis
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