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Lasagna, Wine & Cannoli 😊
Today is the 3 year anniversary of starting my latest weight loss journey. I updated my Bio. I've been in Maintenance for 2 years 4 months.
Hubby & I have an appointment Monday for our Orientation at the Gym. We ordered new Gym bags today.
I'm going to hang out tomorrow with my Sister & her oldest daughter. My great nieces are going to spend the weekend with their Aunt so it's just the big girls. We're planning on some shopping, lunch & then pool time if the weather is nice. It was hot & sunny most of today then we got a thunderstorm after dinner.
I have been happy to see the deer have not been in the gardens, but since we've had some rain the past few days I gave everything a fresh spray of deer repellant. We saw a Mama & her Fawn as we left for dinner yesterday.
In bed....gonna read a few minutes & then sleep 😴 💤
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65,8 kg
Tot nu toe verloren: 12,6 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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1687 kcal
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Vet: 70,10g | Eiwit: 93,00g | Kolhy: 179,44g.
Ontbijt: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Maple French Toast English Muffin, Peaches, Blueberries, Strawberries, Mangos, Watermelon. Lunch: Honeycrisp Apples, The Crisp Bakery Artisan Mini Crisps Cranberry Lemon, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Kroger Extra Sharp Cheddar Cheese, Private Selection Old World Spicy Sopressata . Diner: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Bush's Best Grillin' Beans Steakhouse Recipe, Zucchini , Chicken Leg (Skin Eaten). Snacks/Andere: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. meer...
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Gewichtstoename van 1,9 kg per week
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