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Finally met the first goal! Took just over 6 months to meet my 3 month goal. I'll set another goal in a couple of days. I lost nearly 10 pounds in just over 2 weeks. Starting on the 14th, which is when I think I started the low fat WOE I lost fractions of pounds almost every day. But that stopped about 3 days ago when I was up almost a pound (didn't post it) for no reason. Imagine it was just water.
There was a skunk on the deck right next to the bedroom sliding glass door. He was eating peanuts in a dog dish that the squirrels hadn't finished. That was around 3am. When I went to let Bobby out when it got light at 5am the skunk was just on the other side of the dog fencing (metal see through). I had to wait for him to run off before letting Bobby out. Lots of deer hanging around. 2 does and a young buck, maybe a yearling with tiny antlers spend hours under the deck. Peaches are almost gone because the deer are eating them. They are even pulling branches down to get to them. But I still have plenty for me.
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87,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Redelijk Goed.
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911 kcal
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Vet: 33,44g | Eiwit: 53,44g | Kolhy: 101,66g.
Ontbijt: Coffee, Cream (Half & Half), Sugar. Diner: Crystal Fat Free Milk, Rice-A-Roni Chicken Broccoli, Ground Beef (85% Lean / 15% Fat). Snacks/Andere: Peaches, Corn Chex. meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
Congrats, Fritzy! glad you avoided the skunk drama as well.
03 jul 22 door lid: Katsolo
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Yay! Glad what you're doing is working for you. And glad no one got skunked 🦨🦨🦨
03 jul 22 door lid: writingwyo
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congratulations on your weight loss
03 jul 22 door lid: buenitabishop
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Congratulations on your weight loss. Lots of hungry wild animals here too.
03 jul 22 door lid: -MorticiaAddams
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03 jul 22 door lid: misChelle__
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03 jul 22 door lid: davidsprincess
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03 jul 22 door lid: ObeseToBeast123
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And congrats on your loss! Sorry... I got caught up in the animals. 🙃
03 jul 22 door lid: davidsprincess
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04 jul 22 door lid: John10251
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Yahoo Fritzy!👏👏👏🌺👍💥
I can’t even make a half pound goal lately!🎉
04 jul 22 door lid: Shrewdness
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thanks katsolo and writing. Bobby got skunked this morning at 1am. I was going to write a journal entry today about it. The house stinks. Thanks buenita and Morticia. Wish I could keep the hungry wild turkeys off my deck where they know I put out food the birds. I've been tossing it out on the other side of the metal dog fence but then the deer eat most of it. Thanks misChelle and DP and otb and john. Shrewdness - i swear the weight loss is the low fat WOE I started early in June. I used to think I was low fat even though I ate avocado and almonds because they have "good" fat in them. But that fat counts on a low fat diet. I have been keeping fat grams down to 20 or so grams a day with a couple higher fat days when I have been cooking the ground beef in my freezer. But no butter at all, I'm putting just jam on toast.
05 jul 22 door lid: Fritzy 22
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Great job on losing weight! As for skunk, it's a big fear of mine when we travel. I'm always afraid our blue heeler will get sprayed and that would be awful in an RV!!!
05 jul 22 door lid: Diana 1234
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So sorry, Fritzy! Baking soda, Dawn dishwashing soap and hydrogen peroxide. I make it into a paste. Good luck.
05 jul 22 door lid: Katsolo
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Thanks Diana - it is awful. The deck still smells like skunk and the odor is inside the house. Thanks Kat - I know the recipe! I used it last night when I washed Bobby. He still smells a little. I made an appointment for him with the groomer about 3 days ago but the first appointment in late September with me on a waiting list in case of cancellations.
05 jul 22 door lid: Fritzy 22
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