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from a moderate asthma attack and upper respiratory tract infection, my obesity really decreases my health now. I need to lose weight as soon as possible.
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78,2 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 16,2 kg.
Dieet gevolgd: Redelijk Goed.
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896 kcal
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Vet: 37,82g | Eiwit: 43,26g | Kolhy: 96,56g.
Ontbijt: Iced Coffee with Cream and Sugar. Lunch: Monde Special Mamon Classic. Diner: Pineapple Chicken, Steamed Rice, Tokwa't Baboy, Iced Coffee with Milk and Sugar. meer...
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Gewichtsafname van 0,5 kg per week
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