Gewicht registratie (niet in logboek) voor 14 juni 2022
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69,1 kg
Tot nu toe verloren: 17,5 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1318 kcal
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Vet: 69,11g | Eiwit: 54,44g | Kolhy: 123,97g.
Ontbijt: Brown Sugar, Turkey Breast Meat , Kroger Eggs (Large), Vegetable Oil, Onions , Bell Peppers, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Albertsons Heavy Whipping Cream. Lunch: Whole Milk, Deli Turkey or Chicken Breast Meat, Franz San Juan Island Nine Grain Bread. Snacks/Andere: Kirkland Signature Kettle Crinkle Cut Chips, Sweet Cherries . meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
14 jun 22 door lid: Shrewdness
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Thank you, dear shrewdness!!! ❤️😘❤️
14 jun 22 door lid: melissatwa
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14 jun 22 door lid: sk.17
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Yay - how is the weather there today?
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Thanks, folks!!! As sk can can confirm, it is freaking cold, HCB. At the moment it is 52 degrees. Welcome to Junuary in Seattle! 😢 Summer will come someday! I do know we are blessed not to be roasting and dry like so many. ❤️
15 jun 22 door lid: melissatwa
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Confirmed👍 Cold & wet for this time of year just the way the fishies & I like it 😃🐟🎣
15 jun 22 door lid: sk.17
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Pushing 100° here. It's a beautiful day if you're inside with the air conditioner on, looking out. Have a great afternoon Melissa. 💗
15 jun 22 door lid: shirfleur 1
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Had to come look for you. Is everything ok?? Haven’t seen you for too long. Hope all is well dear Melissa. ❤️🙏
23 jun 22 door lid: wifey9707
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Lucky you! I would love June in the 50's! We're in the middle of 100 degree temps. It's not even cooling down at night right now. But the first part of June was nice
24 jun 22 door lid: Fritzy 22
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Hi shir! Today it is supposed to get to 90, which a a wild change. We sure aren't used to those temps, but being warm feels so good to me!
27 jun 22 door lid: melissatwa
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Wifey, I've bearly been above water. So much going on and now my family has covid. #3 tested positive this morning. I had the worst night last night, but I feel like I'll live this morning. I know it is a tricky virus, so we don't know what ugly turns are down the road. I hope none of my clan gets really bad. Thank you for checking. I really appreciate it. I'll try to be back when I can.
27 jun 22 door lid: melissatwa
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Fritzy, I am grateful for the green and the water. But I love the sun and warmth, and just sitting here with some morning sun on me is so amazing. I get so weary of the dark and gray.
27 jun 22 door lid: melissatwa
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Oh no. I’m sorry to hear this. Praying for recovery for all of you. Take your time. I’m not going anywhere. 😘😘❤️❤️🙏🙏
27 jun 22 door lid: wifey9707
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27 jun 22 door lid: Mac_Rose
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