Gewicht registratie (niet in logboek) voor 28 mei 2022
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69,4 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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1154 kcal
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Vet: 49,02g | Eiwit: 68,21g | Kolhy: 123,90g.
Ontbijt: Great Value Bran Flakes Cereal, Whole Milk, Coffee-Mate Original Powder Creamer, Brown Sugar. Lunch: Subway 6" Turkey Breast. Diner: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Vegetable Oil, Kroger Eggs (Large). meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
Good morning Melissa, hope you have a nice weekend. 💗
28 mei 22 door lid: shirfleur 1
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Thank you, ladies. I'm feeling the most "in control" in a long while. At least I am finally going the right direction again. However, I've got a huge temptation coming up this evening while hosting a gang of youths at my house. I'll be facing all the assorted goodies they will bring to share. I need to come home from work and put on a muzzle... 😂 I hope you have a good day! ❤️❤️❤️
28 mei 22 door lid: melissatwa
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Way to go Melissa!
Proud of you!
28 mei 22 door lid: caraken
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Nice drop!!! Stay calm, you got this...
28 mei 22 door lid: John10251
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melissatwa's Gewicht Geschiedenis
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