|
When I want to eat all day and I somehow manage to keep it together and stay on track, I expect a loss. My rational brain knows better but my heart says I should be down 6 pounds this morning.
|
100,9 kg
Tot nu toe verloren: 12,1 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1889 kcal
|
Vet: 78,91g | Eiwit: 82,35g | Kolhy: 223,76g.
Ontbijt: Coffee, Welch's Grape Jelly, Bays Original English Muffin. Lunch: Pringles Sour Cream & Onion Potato Crisps, Lindsay Green Olives, Prairie Farms Dairy Large Curd Cottage Cheese, Ralphs Provolone Sliced Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Tomato Basil Tortillas. Diner: Domino's Pizza Oven Baked Mediterranean Veggie Sandwich. Snacks/Andere: Dairy Queen Chocolate Cone (Medium), Peanut Butter, Honeymaid Graham Crackers. meer...
|
gewichtsbehoud
|