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Start of a new week, haven't got on scales for ages. Still sitting around 130. 🙄😅 So have cut calories now from 1800 to 1500. Hoping to see some results now. 🤞🤞
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59,1 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Redelijk Goed.
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1359 kcal
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Vet: 56,13g | Eiwit: 75,71g | Kolhy: 102,07g.
Ontbijt: Semi-Skimmed Milk. Lunch: Red Table Wine , Wetherspoon Superfood Salad with Chicken. Diner: Green Peas (Frozen) , White Rice, Thai Green Curry. Snacks/Andere: Chocolate. meer...
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Gewichtstoename van 0,1 kg per week
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