SherryeB's Logboek, 03 apr 22

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When you munch on tortilla chips at midnight chances are your weight may be up the next morning. Late lunch/early dinner....hungry 😐

66,6 kg Tot nu toe verloren: 11,8 kg. Nog te gaan: 5,4 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 03 april 2022:

2495 kcal

Vet: 109,39g | Eiwit: 81,37g | Kolhy: 157,94g. Ontbijt: Kroger Finely Shredded Sharp Cheddar Cheese, Watermelon, Potato Pancakes , Great Value Hickory Smoked Thick Sliced Bacon, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Strawberries, Blueberries, Earthbound Farm Organic Baby Spinach, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blackberries, Cuties Mandarin Orange, Mimosa, Kroger Eggs (Large). Diner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Texas Roadhouse Blue Cheese Dressing, Potato French Fries, Buffalo Wild Wings Traditional Wings. Snacks/Andere: Syrah Wine , Merlot Wine , Carrot Cake with Icing. meer...

Gewichtstoename van 12,1 kg per week

16 Ondersteuners Ondersteun

Reacties

yah I'm there with you...I had late night high fiber cereal (at least it wasn't the sugar cookies staring at me😆)

04 apr 22 door lid: MelissaRosRi

Company here & a bit off schedule. We're used to eating dinner between 7:30 -8:00. I seldom snack after that. A few adult beverages in & I got the nibbles. 🍷🍷😁

04 apr 22 door lid: SherryeB

same for me. but it's peanut butter for me.lol

04 apr 22 door lid: KaiKoo22

PB is so hard for me to resist. And so high calorie. One little spoonful and bam... it adds up fast.

04 apr 22 door lid: davidsprincess

I often do PB for breakfast on our bagel or English muffin. I always weigh it...don't go over 100 calories...usually less.

04 apr 22 door lid: SherryeB


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